Eggscellent!
Forget your fad diets and exotic vegetables – the humble egg is the new superfood according to the scientists who reviewed 71 research and reference papers to examine the nutritional composition of eggs and their role in diet. I think it’s great that such a relatively inexpensive and filling food is now claimed to be so good for us but let’s be good to the hens too and make sure we only buy free range 
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